What is it about?
App Store Description
Stress & Anxiety Relief
This is a perfect… easy to use - app for anyone suffering with anxiety and stress and who wants to feel and remain calm and relaxed… 24/7.
It uses a combination of proven techniques that are combined with cognitive-behavioral hypnotic recordings. These recordings are created by one of the country’s top experts in cognitive hypnotherapy for anxiety and stress relief. They can induce one of the deepest state of relaxation and can help re-train your mind to better manage overwhelming life challenges.
InstaCalm is a self-hypnosis technique that can help you feel instantly calm. It’s registered with the US Patent Office and is a protected Trademark of InstaCalm, Inc. This technique can be much more effective and easier to use than Meditation Techniques, especially if you are experiencing severe fearful nervousness or anxiety attacks.
You can begin experiencing this profound relaxed state within 20 minutes after downloading this FREE app. As well as, getting all the following useful features:
• “Deep Calmness” Relaxation recording to calm your mind and body without medication and improve your confidence. By listening to this 19-minute audio, you can experience one of the deepest state of relaxation, so you can better focus and alleviate any nervous-tension.
• “Sleep Now” links you to a streaming audio with special sound effects to gently guide you from an alpha brain wave state to a sleep state of delta & theta.
• “Stop Panic” is a video that shows you a breathing technique that can put the brakes on any anxiety or panic attack in seconds.
• “Stress Release” provides you with an overview of the InstaCalm Technique that can help you enter a calm state – like “turning-off” a light switch. This technique is reinforced with the InstaCalm Response hypnotic recording that can help condition your mind to remain calm and “short-circuit” the fear response.
• Online Guide to the Top 10 Self-Help Techniques for Fast Anxiety Relief with step-by-step instructions.
• Appointment Scheduler for setting up live coaching… either online or at the InstaCalm Offices in San Jose, California.
• Anxiety FAQ will link you to articles to answer the most common questions regarding anxiety.
• Online Courses is a short-cut to the member login on www.AnxietyBeGone.com where you can access online courses to overcome stress, anxiety and fears.
• Anxiety Rating Test is a self-help test that can indicate the severity level of your anxiety so you can use the fastest process to manage and end it.
• Hypnotic Recordings – Ready-to play, Quit Smoking Reinforcement can make letting go of nicotine much easier. If you would like additional MP3 Hypnosis sessions, you can access the InstaCalm Hypnosis online store directly from the app..
• Facebook connection for InstaCalm and discussion group “InstaCalm Fearless Warriors” so you can share and support others
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