interfasting

InterFasting - Your Complete Fasting Companion

Transform your health journey with InterFasting, the ultimate fasting timer designed to help you achieve your wellness goals through intermittent fasting.

CORE FEATURES:
• Custom Fasting Plans: Choose from popular protocols like 16:8, 18:6, 20:4, or create your own custom fasting schedule
• Real-Time Progress Tracking: Beautiful circular progress indicator shows your fasting progress with live countdown
• Session History & Statistics: Track your fasting success rate, longest streaks, and overall progress over time
• Weight Tracking: Monitor your weight changes with detailed statistics and progress visualization
• Personalized Experience: Get personalized greetings and insights based on your profile

COMPREHENSIVE TRACKING:
• Success/Failure Tracking: Automatically marks sessions as successful or failed based on your goals
• Detailed Statistics: View your current streak, longest streak, success rate, and total sessions
• Weight Progress: Track weight changes with weekly averages and total progress
• Export Your Data: Share your fasting history and statistics with healthcare providers

BEAUTIFUL DESIGN:
• Clean, intuitive interface optimized for both iPhone and iPad
• Smooth animations and transitions
• Dark mode support
• Responsive design that adapts to your device

HELPFUL RESOURCES:
• Built-in Help & FAQ section with fasting tips and guidance
• Educational content about intermittent fasting benefits
• Best practices for successful fasting

PRIVACY FIRST:
• All data stored locally on your device
• No account creation required
• Your health data stays private and secure

Perfect for beginners and experienced fasters alike, InterFasting provides everything you need to make intermittent fasting a sustainable part of your healthy lifestyle. Start your fasting journey today and discover the benefits of time-restricted eating.

Download InterFasting and take control of your health journey!