Intermittent Fasting - Reset

Reset is a wellness app designed to support mindful habits through intermittent fasting and food awareness. It is not a substitute for medical advice. Always consult a healthcare professional before making significant dietary or lifestyle changes.

Why Reset?
• Simple fasting tracker & timer
• Popular fasting plans: 16:8, 18:6, 20:4, OMAD & more
• Custom eating window start times
• Home screen widgets to track progress at a glance
• Smart reminders for fasting & eating windows
• Minimal, distraction-free design

How it works:
Pick a fasting method, set your eating window, and let Reset guide you. Your fasting schedule repeats daily until you decide to change it. Just start the timer, stay on track, and focus on your goals.

Why Intermittent Fasting?
Intermittent fasting is one of the simplest, science-backed ways to:
• Lose weight naturally
• Boost energy & focus
• Support longevity & overall health

Note: Reset is free to try for the first 24 hours. After that, a one-time purchase is required to continue using the app.

Take control of your health.
Let the Reset Begin.