You are using an outdated browser. Please
upgrade your browser to improve your experience.
iWOD was designed with your garage/home gym in mind
iWOD
by Jason Everett
What is it about?
iWOD was designed with your garage/home gym in mind. It features numerous preset workout intervals and an intuitive touch screen to start or stop your timer. A 10 second countdown is started before each WOD with a beep on 3, 2, 1, Go! iWOD was made for Crossfitters by a Crossfitter.
App Screenshots
App Store Description
iWOD was designed with your garage/home gym in mind. It features numerous preset workout intervals and an intuitive touch screen to start or stop your timer. A 10 second countdown is started before each WOD with a beep on 3, 2, 1, Go! iWOD was made for Crossfitters by a Crossfitter.
Available Settings:
AMRAP - As many reps/rounds as possible.
EMOM - Every minute on the minute.
Tabata - 20 seconds of work followed by 10 seconds of rest for 8 intervals.
Fight Gone Bad - 5 minutes of work (1 exercise every minute) followed by 1 minute of rest.
Count Up/Count Down
iWOD Remote is now available for iPhone. iOS 8 and later is required for iWOD to work with iWOD Remote.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
