You are using an outdated browser. Please upgrade your browser to improve your experience.
best workout apps

Best Workout Apps to Get in Shape With

Everyone wants to be healthy, but that is sometimes easier said than done. Your iPhone can be used as a great companion on a fitness journey. Here are the best workout apps to check out.

Get Fit in Only 7 Minutes

These workouts take all of seven minutes for the busy professional who wants to stay in shape!

J&J Official 7 Minute Workout

Seven minutes to a fitter you.

J&J Official 7 Minute Workout

Start the workout

For anyone needing a quick and easy way to break a sweat.

Featuring more than 1,000 different workouts, the app also offers 20 different intensity levels for any level of person - from beginners to pro athletes. During a workout, you can customize your own routine and share workouts with friends. There is also more than 30 minutes of video shot specifically for the app.

Why we love it

This is great app to help you workout pretty much anywhere. It's fast, easy to do, and can provide a challenge for everyone.

CARROT Fit - 7 Minute Workout & Weight Tracker

Be prepared to laugh as you exercise and get healthy

CARROT Fit - 7 Minute Workout & Weight Tracker

Weigh-in

For those who want to get in shame and laugh at the same time.

If you need a little more motivation behind losing weight, how about a robot who will do this by judging you every step of the way?

Why we love it

If you’re looking for a slick weight tracker app with a dash of motivation, then I recommend giving CARROT Fit a try. CARROT Fit features a beautiful and simplistic interface that you will instantly recognize if you’ve used her other apps. You’ll find hilarious chubby avatars to choose from to represent yourself, amusing animations of CARROT’s punishments when you gain weight instead of lose it, easy-to-read text, and of course, CARROT’s sinister, GLaDOS-like voice as she makes commentary on your progress. If you do well, she will reward you with a bit of confetti and such, you know, to make you feel special.

Track Your Runs

Whether you're running for fitness or training for a marathon, keeping track of your distance and route information is key. These apps will help you do just that, thanks to the GPS in your iPhone.

Runkeeper—GPS Running Tracker

Runkeeper does more than just track runs

Runkeeper—GPS Running Tracker

Pick Your Goals

For those who need an app to track all of their activity and workouts, as well as weight.

As one of the App Store’s longest standing activity trackers, RunKeeper has matured quite nicely, progressively refining its appearance and functionality. Plus, its developers have teamed up with other software and hardware developers, including Pebble. Just to give you some insight, the app features various outdoor activity support, spoken action and stat updates, live tracking on a free to explore plain street map, optional goals input and progress display, as well as multiple social network integration and personal feeds. Basically, it’s an amazing fitness assistant, which is only partially helpful when trekking the more brutal back country.

Why we love it

The interface is simple and easy to understand. It also is a complete tracking app that can also track your weight, walks, cycling, workouts, and more.

Map My Run+ by Under Armour

This app shows you where you've been

Map My Run+ by Under Armour

See where you've gone

For those who like to visually see where they've ran on a map.

Map My Run+ is a simple app that does one thing well: track your runs and let you see where it is you've ran. Just launch the app before your run, start logging, and run. Once you're done, make sure to stop tracking it and you'll see your trail on a map. It's pretty cool if you care to see just where you've been to and how efficient of a track it was. Plus, Map My Run+ tracks your calories burned, so you can make sure enough was burned in preparation of your next refueling meal.

Why we love it

It is simple and has a nice interface. It is cool to be able to see where you've ran on a map.

Get Crossfit

Keep track of your intervals, workout of the day playlist, and more with these crossfit-specific apps

Work That Core with Pilates

Pilates improves your flexibility, makes you strong and helps improve your whole body's endurance. These workout apps will get you in shape the Pilates way.

5 Minute Pilates Workouts
5 Minute Pilates Workouts

5 Minute Pilates Workouts

Olson Applications Limited

5 Minutes Pilates means quick and regular pilates practice can become a reality

No specialist equipment is required - just a soft floor or mat.

Timer function ensures workouts take less than 5 minutes.

All exercises have clear descriptions and 3D animations making it ideal for beginners.

See what you can achieve in 5 minutes a day!

5 Minute Pilates is free to use but we also offer an optional premium level accessed via auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.

Privacy policy:
http://olsonapps.co.uk/Apps/5%20Minute%20Pilates_Privacy.html

End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Pilates_EULA.html

more info
Pilates Anytime

Pilates Anytime

Timeshift Media, Inc.

Pilates Anytime offers over 2,500 Pilates videos in HD quality with classes for all levels of experience. We add new videos almost every day.

The Pilates Anytime iOS app provides an easy way to stream our exercise videos. Our app also allows you to download videos for offline viewing on your iPhone or iPad.

Sign up for a 7-day free trial for unlimited access to our Pilates classes.

If you choose to sign up for a subscription, if you do not cancel during your 7 day free trial, you will be billed $17.99 USD (price varies by currency) per month on an auto-renewing basis. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal may be turned off by going to your iTunes account settings.

Our privacy policy: http://www.pilatesanytime.com/About-Pilates/65/Privacy-Policy
Our terms and conditions: http://www.pilatesanytime.com/About-Pilates/64/Terms-and-Conditions

more info
Pilates Reformer Beginners
Pilates Reformer Beginners

Pilates Reformer Beginners

Tony Walsh

The Pilates Reformer is a great piece of fitness equipment that is fun to use and a great way to get in and stay in shape. This app has 118 beginners tutorials to help you along the way.

Tutorials include:
Pilates Reformer Beginner - Knee Stretch - Scooter
Pilates Reformer Beginner - Kneeling Abdominals Facing Back
Pilates Reformer Beginner - Leg Circles
Pilates Reformer Beginner - Knee Stretch
Pilates Reformer Beginner - Long Box - Scapula Stabilistation
Pilates Reformer Beginner - Prone Arm Work - Plough
Pilates Reformer Beginner - Mermaid
Pilates Reformer Beginner - Knee Stretch - Scooter
Pilates Reformer Beginner - Kneeling Abdominals Facing Back
Pilates Reformer Beginner - Leg Circles
Pilates Reformer Beginner - Frog
Reformer Beginner - Leg Lowers
Pilates Pilates Reformer Beginner - Pelvic Lifts
Pilates Reformer Beginner - Arm Circles
Pilates Reformer Beginner - Supine Plough
Pilates Reformer Beginner - Supine Airplane
Pilates Reformer Beginner - Roll Down With Biceps
Pilates Reformer Beginner - Roll Down
Pilates Reformer Beginner - Footwork
Pilates Reformer Beginner - Shoulder External Rotation
Pilates Reformer Beginner - Round Back Elephant
Pilates Reformer Beginner - Flat Back Elephant
Pilates Matwork Beginner - Leg Circles
Pilates Reformer
Pilates Reformer en Active Zone Guatemala
Reformer
Ejercicios de Pilates Reformer sobre barra de seguridad
Pilates Reformer Funcional by Fernanda Sette
Pilates Instructors EP 13 How to Hook Your Fitness Club Members on Pilates
Pilates Reformer Class - Boulder CO Colorado - Hayley Hobson
teaching jenny intermeidate reformer 2013
Pilates Reformer 1 Mat 2 session
Pilates Beginner Reformer WORKOUT with Kathi Ross Nash
Super Advanced Advanced Pilates Workout on the Reformer Scorpion Headstand High Bridge
Classical Pilates Reformer Workout
Pilates Reformer with Jennifer Balboni
Lucy Garcias Pilates Reformer Routine
On the Reformer 1
On the Reformer 2
Abdominal Workout on Pilates Reformer AKA The Burns
Aluna Ana Luzia movimentos intermediriosavanados
Pilates - Reformer
Pilates with Larisa Reformer 1
Pilates reformer 2
Ejercicios Pilates con Gideon Avrahami Parte 13
Ejercicios Pilates con Gideon Avrahami Parte 23
Ejercicios Pilates con Gideon Avrahami Parte 33
Elizabeths Studio EP4 The Core Has Legs
Pilates com Dani Meneses - Reformer
Como fazer o exerccio de estabilidade em reformer Exerccios de Pilates 4
Elizabeths Studio EP8 Save Your Wrists Strengthen Your Upper Back
Challenging Core Exercise Series - Plank on the Pilates Reformer
Pilates Anytime Competition 2012 - Advanced Reformer by Emma Newham
Advanced Pilates Reformer
Exerccios Pilates - REFORMER 1 FORTALECIMENTO DE BRAOS
Exerccios Pilates - REFORMER 2 FORTALECIMENTO DE BRAOS
Pilates Arm Series on the Reformer
Spine Stretch on the Ball Pilates Reformer Exercises - Onlymyhealthcom
Pilates Reformer Fitball
Pilates Reformer Foam Roller
Viva Pilates Studio - Reformer Exercises
Pilates de Equipamento - Sequncia de exerccios no reformer
Pilates de equipamento - Alongamento de Adutores e Spine Twist
CORPO PILATES Ja SP - Exerccios de braos no Reformer
Pilates Instructors EP8 Focusing on the Upper Body and Core
Elizabeths Studio EP22 Standing Pelvic Floor Training
Pilates Reformer Avanzado
PROGRAMA 13 DE SEPTIEMBRE pilates reformer
Arms Pullover - Pilates Reformer Exercises - Onlymyhealthcom
Joseph Pilates Reformer by Bluebird Pilates Munich
3 Abdominal Exercises That Are Not Traditional Ab Exercises Pilates Core Work
Como fazer o exerccio de alongamento de pernas Exerccios de pilates 1
Como emagrecer com Pilates Exerccios de Pilates 4

more info
Pilates
Pilates

Pilates

JZ Mobile LLC

Welcome to Pilates for iPad, iPhone and iPod touch. This is a complete original series of workout movies with voice instruction performed by Penny Valentine an accomplished Pialtes and Yoga instructor with over twenty years of experience teaching Pilates classes. This IS NOT a menu of links to publicly available videos. This universal app includes both an iPad version as well as an iPhone and iPod touch versions.

Unlike most of the available Pilates apps which are little more than a list of links to publicly available YouTube videos, this is a logical series of workouts performed by a Pilates instructor. It includes a voice over soundtrack and uses scenic and consistent backgrounds.

Requires an Internet connection to view movies.

Before beginning an exercise program you should always consult a healthcare professional.

more info

Dance it All Off

Zumba is a hot new dance-fitness craze that's sweeping the nation. These apps will help you access, learn about, and do Zumba-style and similar dance workouts.

Hip Hop Dance Volume 1
Hip Hop Dance Volume 1

Hip Hop Dance Volume 1

fitivity inc

Fitivity gets you better. Looks like you’re here to get better at hip hop dancing!

This app that will teach you beginner to advanced hip-hop moves and routines! Learn professional hip-hop choreography so that you are electrifying on stage or at the club! Learn over 80 moves and two routines!

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 80+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, workouts and weeks of sports and fitness training!

Use a single email to use your Fitivity Premium subscription on up to five (5) total iOS devices.

Get Fitivity Premium for as low as $8.99/month!

Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps, while the adults get into the best shape of their lives!

If you’re a coach, give your team an advantage with a subscription to Fitivity!

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Fitivity privacy policy and terms of use can be found at https://getfitivity.com/privacy

more info

Build That Body

One of the best ways to get your body in shape and healthy is resistance training, and one of the best ways to do that is bodybuilding, or weight lifting. These apps will help you get started.

Freeletics Bodyweight
Freeletics Bodyweight

Freeletics Bodyweight

Freeletics GmbH

Freeletics Bodyweight is the most effective fitness training program, adapted to your schedule, your fitness level and your goals, whether you want to lose weight, build muscle, or simply get in better shape.

- 10-30 minute workouts based on bodyweight only.
- No equipment. Your body is your only tool. Train anywhere, anytime.
- More than 900 workout variations, covering all your muscle groups for continuous and fast progression.
- Adapted to all fitness levels, from beginners to advanced athletes.
- State-of-the-art tutorial videos for perfect execution.
- Integration with Apple Health: Save your training, the time, date and duration, as well as calories burned in the Health App.


Join a community of 16 million users, who will support you through each of your workouts thanks to the social feed.

Freeletics Bodyweight was featured in Men's Health UK, The Mirror, Yahoo News, and many more.

------------------------------------------------------------------------

Besides the free version, you can get “The Coach”, your personal digital trainer, and a 100% personalized training plan in the App:

- Fitness test to assess your initial fitness level.
- Define your goals: Lose weight, build muscle, or simply get in better shape.
- Choose your availability: 2, 3, 4 or 5 trainings per week.
- Get your weekly training plan, perfectly adapted to your fitness level and your schedule.
- The Coach analyses your performance after each workout, to guarantee your constant and fast progression.
- You can give the Coach your feedback after every workout and each week your training is adjusted accordingly, whether your find it to hard or too easy.
- Enjoy the “2x2” option: Switch your workout to “2x2” mode, so that you only need 2 by 2 meters of space to train.

Furthermore, should you decide to subscribe to the Coach, you will also get access to all Freeletics Training Coaches - BodyWeight, Running and Gym, without any additional subscription fee. That’s right. 1 subscription, 3 different Training Coaches! 

In order to use your other Coaches, download the Freeletics Running and Freeletics Gym app on the AppStore.

Freeletics Bodyweight is not just another fitness app. We have one goal: to help you become the best version of yourself. Physically and mentally.

This is your chance to unleash your full potential. To become the best version of yourself. Download the App and start training for free.

------------------------------------------------------------------------

INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION

The download and usage of Freeletics Bodyweight is free of charge. Get your training plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. Furthermore, your subscription gives you access to all 3 Freeletics Training Coaches - BodyWeight, Gym and Running, without any additional subscription fee. In order to use your 2 other training systems, download the Freeletics Running and Freeletics Gym Apps on the AppStore.
The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings.

Training Subscription: 3 month - 39.99$
Training Subscription: 6 month - 69.99$
Training Subscription: 1 year - 89.99$

Freeletics Privacy Policy: https://freeletics.com/de/pages/privacy

Freeletics General Terms & Conditions: https://freeletics.com/de/pages/terms

Do you have any further questions about our app? Send us an email: [email protected]

Note: Prolonged usage of GPS can impair the durability of a rechargeable battery.

more info
Flex
Flex

Flex

American Media Inc.

Flex is the undisputed leader in delivering hard-core bodybuilding service and entertainment, and it sets the tone for the “bodybuilding as a lifestyle” philosophy embraced by its readers.

Single issues: $6.99
Monthly subscription: $2.99
Annual subscription: $24.99 (10 issues)

Your subscription will be charged to your iTunes account at confirmation of purchase, and will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period.

Current subscriptions may not be cancelled during the active subscription period, however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.

more info
FreakMode with Alex Savva
FreakMode with Alex Savva

FreakMode with Alex Savva

Bodybuilding.com

Build muscle, burn fat, and achieve the best body transformation of your life! Short, high-intensity workouts and simple nutrition and supplement guides help you make fitness a lifestyle. And this complete, 12-week plan is free! Gym owner, personal trainer, and co-founder of PharmaFreak Alex Savva has done and seen it all: competitions, challenges, and everything in between. But he never found anything that helped him or his clients sustain a fit lifestyle. That’s when he decided that he wanted to make a lifestyle transformation--one that enabled him to maintain a great physique and keep making gains year after year. It’s this lifestyle transformation that’s the cornerstone of his FreakMode training plan.

• 12-week muscle-building and fat-loss program designed to help you transform your body
• Includes daily workout plan, video instruction, nutrition plan, supplement guide, and more
• High-intensity training gets you in and out of the gym fast
• Two different sample meal plans: muscle building and fat loss
• Healthy recipes and grocery list show you what to eat, how much to eat, and when to eat it
• Goal-specific supplement guides for muscle building and fat loss offer advice on which products to take, when to take them, and how they’ll impact your results
• Tap an exercise to watch a short video demonstration
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming
• Weight and body-fat tracking lets you to see your progress and provides major motivation
• Workout and supplement reminder notifications help keep you on track

FreakMode is a lifestyle characterized by hard work, determination, and an unwavering desire to achieve success in all areas of life. Let’s do this.

more info
Shortcut to Shred Jim Stoppani
Shortcut to Shred Jim Stoppani

Shortcut to Shred Jim Stoppani

Bodybuilding.com

From renowned fitness expert Jim Stoppani, PhD comes the most effective weight loss program on the market. This science-based plan for fat loss, muscle building, and strength gains includes daily workouts, a nutrition plan, and more! Dr. Stoppani’s fast-paced fitness attack includes six weeks of intense daily workouts, a precise three-phase nutrition plan, and a cutting-edge supplement plan. Beginner or advanced, male or female, Shortcut to Shred will get you results.

• Weight loss program and weight loss diet plan expressly designed to help you lose body fat and get strong
• Designed by Dr. Jim Stoppani: fitness expert, author, owner of JYM Supplement Science
• Appropriate for men and women, beginner to advanced fitness levels
• 6-week weight loss program includes daily workouts, video instruction, weight loss diet plan, supplement guide, and more
• Weight loss diet plan includes a nutrition overview, sample meal plans, approved food lists, and more
• Supplements plan offers recommendations on supplements, when to take them, and how much to take
• Tap an exercise to watch a short video demonstration
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming
• Weight and body fat tracking lets you to see your progress and provides major motivation
• Workout and supplement reminder notifications help keep you on track


Get ready to burn fat, build muscle, get strong, and get absolutely shredded in only 6 weeks. Get ready to achieve the best shape of your life. Get ready for Shortcut to Shred.

Bodybuilding.com All Access is a content subscription service that includes over 45 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit Bodybuilding.com to view the complete suite of subscriber's only content.

All Access includes two subscription options: $8.99 per month or $89.99 per year. Payment will be charged to your iTunes account at confirmation of purchase. No refunds will be issued after the annual subscription fee has been charged. Your annual or monthly subscription will automatically renew within 24 hours at the end of each subscription cycle. You can cancel auto-renew and manage your subscription at any time by tapping "Manage Subscriptions" within the app. Please view our Terms of Use for further information: www.bodybuilding.com/fun/all-access-terms-conditions.html.

more info