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Kettlebell Exercise Guide PRO

When used correctly, kettlebells are extremely effective training tools for providing total-body strength and conditioning

When used correctly, kettlebells are extremely effective training tools for providing total-body strength and conditioning

Kettlebell Exercise Guide PRO

by Stefan Roobol
Kettlebell Exercise Guide PRO
Kettlebell Exercise Guide PRO
Kettlebell Exercise Guide PRO

What is it about?

When used correctly, kettlebells are extremely effective training tools for providing total-body strength and conditioning. The problem is that kettlebells are often used improperly.

Kettlebell Exercise Guide PRO

App Details

Version
2.0
Rating
NA
Size
34Mb
Genre
Health & Fitness
Last updated
January 8, 2018
Release date
April 30, 2016
More info

App Screenshots

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Kettlebell Exercise Guide PRO screenshot-1
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App Store Description

When used correctly, kettlebells are extremely effective training tools for providing total-body strength and conditioning. The problem is that kettlebells are often used improperly.

The Kettlebell Master App shows +80 exercises and 20 workouts, where difficulties can vary in easy, medium & hard (master).

A professional Kettlebell Master Instructor shows how to do the exercises and workouts in HD video's. Learn the proper form of each exercise.

Some exercises (single & double hand / with one or two kettebells) you can expect to be in this app are:
- Swing
- Snatch
- (Push) Press
- Deadlift
- Squat
- Turkish Get-Up

The Kettlebell Workouts are mostly Tabata, great for building muscle and conditioning!

Build muscle and get lean with these fat blasting, muscle building kettlebell exercises & workouts, complete with how-to videos.

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