Lava Flow: Ashes and Balance

Self-reflection that allows you to track your mood and inner state throughout the week. The user marks the emotions they experienced each day by selecting one or more from the list provided. Emotions are divided into two groups: positive and negative. The screen automatically displays the current date, and emotions are selected using checkboxes.

The Daily emotions tab records the emotional state for each day. This allows you to form a habit of daily self-analysis and attentive attitude towards yourself.

The Weekly total section summarizes the week — from Monday to Sunday. Missed days are allowed and do not interfere with the calculation. When you press the calculation button, the result is displayed: if negative emotions prevail, the week is considered emotionally stressful; if positive emotions prevail, it is considered balanced. This helps you see trends and better understand your state over time.

The Stat screen displays the total number of weeks by category — with and without emotional stress. This approach allows you to track dynamics and notice changes in your emotional background.

The app does not require you to create an account, works locally, and does not request personal data. The interface is designed in a calm color scheme and is not overloaded with visual elements. Everything is arranged so that the process of self-reflection is simple, accessible, and does not take much time.

Using the app promotes regular recording of emotions, a more conscious attitude towards oneself, and improved overall psychological well-being.

For users who wish to support the development of the project, the Support our app feature is available.

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