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LOOK UP!!

Your Personal Neck Posture Monitor

Your Personal Neck Posture Monitor

LOOK UP!!

by MO NOUR

What is it about?

Your Personal Neck Posture Monitor

App Details

Version
1.8
Rating
NA
Size
6Mb
Genre
Health & Fitness Utilities
Last updated
March 31, 2025
Release date
March 17, 2025
More info

App Store Description

Your Personal Neck Posture Monitor

Are you constantly looking down at your phone or tablet? That "tech neck" position could be causing more harm than you realize. LOOK UP!! helps you maintain proper neck posture while using mobile devices, preventing pain and long-term damage.

When you tilt your head down to use your phone, the effective weight on your neck increases dramatically - up to 60 pounds at a 60-degree angle! This puts enormous strain on your neck muscles and spine, potentially leading to chronic pain, headaches, poor posture, and reduced mobility over time.

LOOK UP!! uses your device's built-in motion sensors to track your neck angle in real-time, alerting you when you've been looking down for too long.

Key Features

Real-Time Posture Monitoring

Tracks your device angle continuously
Shows your current neck angle with a dynamic visualization
Visual indicators show when your posture needs correction
Color-coded feedback for at-a-glance posture assessment

Smart Notification System

Timely alerts when you've been in poor posture too long
Quick alerts for brief periods of poor posture
Extended warnings for prolonged poor positioning
Actionable notifications with quick-access to helpful stretches

Customizable Pause Timer

Need to look down for a specific task? No problem!
Set custom pause durations to temporarily disable monitoring
Easy-to-use timer interface with hours and minutes selection
Automatic resumption when your set time expires

Responsive Design for All Devices

Full support for both iPhone and iPad
Adapts between portrait and landscape orientations
Optimized interfaces for different screen sizes

Posture Health Education

Built-in tips to improve your device posture
Learn about the importance of taking regular breaks
Understand the long-term benefits of good posture habits

Additional Features

Dark Mode for comfortable use at night and reduced eye strain
iCloud Sync to keep your settings consistent across devices
Privacy-focused design with all monitoring happening on-device

How It Works
LOOK UP!! establishes a threshold of approximately 75 degrees for healthy neck position. When you hold your device at lower angles for extended periods, the app tracks this poor posture and sends notifications to remind you to adjust.

The app provides real-time visual feedback on your current neck angle, helping you develop better habits over time.

Protect your neck health today with LOOK UP!! - the smart posture monitor that helps you maintain proper alignment while using your mobile devices. Your neck will thank you!

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