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Managing your stress & anxiety

This app provides information and evidence-based coping strategies to help you manage stress and anxiety during the COVID-19 pandemic

This app provides information and evidence-based coping strategies to help you manage stress and anxiety during the COVID-19 pandemic

Managing your stress & anxiety

by Centre for Addiction and Mental Health (CAMH)
Managing your stress & anxiety
Managing your stress & anxiety
Managing your stress & anxiety

What is it about?

This app provides information and evidence-based coping strategies to help you manage stress and anxiety during the COVID-19 pandemic. It is not intended to be a resource for people who require screening for COVID-19 or are experiencing a mental health crisis. If you are experiencing a mental health crisis, please contact 911 immediately or present to your nearest emergency department.

Managing your stress & anxiety

App Details

Version
1.1.3
Rating
NA
Size
37Mb
Genre
Health & Fitness Education
Last updated
February 25, 2021
Release date
April 21, 2020
More info

App Screenshots

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App Store Description

This app provides information and evidence-based coping strategies to help you manage stress and anxiety during the COVID-19 pandemic. It is not intended to be a resource for people who require screening for COVID-19 or are experiencing a mental health crisis. If you are experiencing a mental health crisis, please contact 911 immediately or present to your nearest emergency department.

The Centre for Addiction and Mental Health (CAMH) is Canada's largest mental health teaching hospital and one of the world's leading research centres in its field. CAMH is fully affiliated with the University of Toronto and is a Pan American Health Organization/World Health Organization Collaborating Centre.

Disclaimer:
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