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Martial arts are always fascinating, no matter the age

Martial Arts Workout Challenge PRO - Build Muscles

by Cristina Gheorghisan

What is it about?

Martial arts are always fascinating, no matter the age. Those muscles of steal, not the smallest inch of fat.. this Fist Of Fury Workout Challenge will get you there if you practice it daily. Keep reading :

App Details

Version
1.3
Rating
NA
Size
46Mb
Genre
Health & Fitness Lifestyle
Last updated
January 30, 2017
Release date
August 22, 2016
More info

App Screenshots

App Store Description

Martial arts are always fascinating, no matter the age. Those muscles of steal, not the smallest inch of fat.. this Fist Of Fury Workout Challenge will get you there if you practice it daily. Keep reading :

Imagine your arms are engines of destruction, your body is a weapon and you have some idea of what the Fist of Fury workout is aiming for. Getting there, of course, will take some training and a little time but then you knew that too, already.

What it works: Triceps, deltoids, chest, abs, front hip flexors, quads, glutes, calves, obliques, core, cardiovascular system, aerobic performance (VO2 Max).

Make it better: Stay on the balls of your feet throughout this workout to challenge your core and get the most out of this.

Make it harder: You could take recovery time between sets down to 60 seconds. It will be hard but then, afterwards, you will feel like a boss!

Body types this can work for: It's martial arts. It's Fist of Fury. Anyone can do this and benefit.

Perfect for: Quick-punching, fast moving, indestructible machines of fury. Plus anyone who wants to take their martial arts punching to a new level of performance.

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