iPhone iPad

FREE in the App Store

What is it about?

Dear Friend,

App Details

Version

1.0.2

Rating

Size

87Mb

Genre

Lifestyle Health & Fitness

Last updated

May 1, 2018

Release date

September 1, 2017

More info

App Screenshots

App Store Description

Dear Friend,

If I’m right about you, you’ve already decided to live a calmer, less stressful, and more productive life.

The good news is that all of us have the inner wisdom to cultivate our natural resilience through mindfulness.

This free app is simple, yet powerful way to explore mindfulness through guided meditations, body scan and gentle yoga. Guided meditation sessions are 3, 10 or 40 min long as well as personal timer so you can choose what’s right for you.

Start on an amazing journey of self-revelation and positive change by using this app to lower stress, center the mind and change how you experience life here and now.

Sincerely,
Baiba Krumina
Founder and owner at Mindful Wisdom

Get it for FREE in the App Store

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