Mindfulness and Psychotherapy - Thich Nhat Hanh

What is it about?

Before you can help others, Thich Nhat Hanh teaches, you must first bring peace and a deep love of life into your own consciousness. With the Mindfulness and Psychotherapy app, created especially for those in the helping professions, this beloved Buddhist master will guide you in finding and nourishing inner peacefulness—and maintaining it through the day no matter what your caseload is. Use this app to ground yourself in an inner sanctuary and connect to your clients and yourself with greater compassion, depth, and healing insight. The Mindfulness and Psychotherapy app is profoundly useful to anyone who wants to understand why we are at war with ourselves and one another—and how to mend our conflicts through consciousness and mindful living.