MindHealthy is the #1 app for self therapy and meditation
MindHealthy
What is it about?
MindHealthy is the #1 app for self therapy and meditation. Join those experiencing lower stress, less anxiety, better social relationships, and more life satisfaction with our guided self-therapies, meditations, and breathing programs. One hundred percent of MindHealthy content is originally written and approved by psychologists and meditation experts. See why physicians, top psychologists, therapists, and schools recommend MindHealthy.
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App Store Description
MindHealthy is the #1 app for self therapy and meditation. Join those experiencing lower stress, less anxiety, better social relationships, and more life satisfaction with our guided self-therapies, meditations, and breathing programs. One hundred percent of MindHealthy content is originally written and approved by psychologists and meditation experts. See why physicians, top psychologists, therapists, and schools recommend MindHealthy.
MindHealthy is the perfect app for beginners to therapy and meditation, but also includes hundreds of sessions that are perfect companions for moderate and advanced therapy programs. Animated videos explain therapy concepts in a few minutes. Therapy sessions are in lengths of 3 to 5 minutes. Each session includes time for reflection or journaling. Meditations are in lengths of 3, 5 or 10 minutes.
Youth tracks include therapies and life coping skills training made just for adolescents. Video stories that are guaranteed to be engaging. MindHealthy has 100+ exclusive sessions just for youth, featuring modern topics such as “Social Media” and “Dealing with Authority”. Help prepare youth for coping with modern life.
Guided therapies include:
Coping Skills Youth Personal Growth
* Reducing Anxiety * Social Media * Goal Setting
* Reducing Stress * Authority Figure *Positive Thinking
* Thoughts * Depression * Motivation
* Getting Sleep * Decision Making *Prioritization
* Balancing Anger * Getting Sleep *Performance
* Breaking Habits * Values * Resiliency
* Gratitude * Confidence
* Body Scan * Anxiety
* Relationships * Focus
* Deep Breathing * Breaking Habits
* Goal Achievement
* Resiliency
Each therapy session also includes a short specific meditation to reinforce reflection.
Guided Meditations:
* Getting Sleep * Managing Emotions
* Creating Calm * Gratitude
* Deep Breathing * Confidence
* Managing Anxiety * Mindful Foundations
Pricing and terms:
MindHealthy offers an auto-renewing monthly subscription at $9.99/month and an auto-renewing yearly subscription at $59.99/year to provide you with unlimited access to the MindHealthy Collection while you maintain an active subscription.
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings online after the purchase.
Read more about our terms and conditions here:
Terms of service: https://mindhealthy.com/index.php/terms/
Privacy policy: https://mindhealthy.com/index.php/privacy/
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