Zen Buddy: Wellness,Motivation

We’re all different.

What affects someone’s mental wellbeing won’t necessarily affect others in the same way.

With a mental health app like Zen Buddy, emotional support tools and useful strategies are just a tap away. Help is with you, wherever you are, giving you reassurance when you need it.

Through our Guided meditation/treatment programmes Zen Buddy App will help you to:

Understand your mental illness better.
Access easy to follow coping strategies.
Meditate through guided sessions.
Improve your concentration and mindfulness.
Relax and focus.
Monitor your progress.


You’re in safe hands with Zen Buddy.