The MJ Strength app guides beginner and intermediate fitness enthusiast with safe and effective workouts and training plans with video descriptions and a process to begin, maintain, and progress their fitness level
MJ Strength
What is it about?
The MJ Strength app guides beginner and intermediate fitness enthusiast with safe and effective workouts and training plans with video descriptions and a process to begin, maintain, and progress their fitness level. These programs were created by a Certified Strength and Conditioning Specialist so expect results and updates in all areas of fitness, including balance, youth training, and athletic conditioning.
App Store Description
The MJ Strength app guides beginner and intermediate fitness enthusiast with safe and effective workouts and training plans with video descriptions and a process to begin, maintain, and progress their fitness level. These programs were created by a Certified Strength and Conditioning Specialist so expect results and updates in all areas of fitness, including balance, youth training, and athletic conditioning.
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