Take control and start tracking your mental fitness in the same way you can your physical fitness with MyArkeo
MyArkeo
What is it about?
Take control and start tracking your mental fitness in the same way you can your physical fitness with MyArkeo!
App Screenshots
App Store Description
Take control and start tracking your mental fitness in the same way you can your physical fitness with MyArkeo!
MyArkeo is a mental fitness tracking app that helps you to get to know yourself and understand how your everyday lifestyle choices impact your ability to manage your life challenges.
We're here to show you how to track your mental fitness in a similar way to your physical fitness!
How does it work?
A quick 30 seconds of your time to answer a few daily questions and our unique algorithm works to give you:
- A daily mental fitness score and average score over time
- Weekly streak tracking to ensure you keep your data “rich” enough to generate accurate analysis
- Data analysis. You can look at your data and compare your behaviours and challenges to see if you can spot trends and patterns.
- The Lightbulb! We run mathematical analytics on your data and highlight statistical correlations between your challenges and behaviours.
- Send a MyArkeo report. If it would be useful you can share a 30 day simple report of your data with friends, family and healthcare professionals
- Signposting. We are a fitness tracking tool and not a mental health support or advice tool. We don't aim or claim to solve mental health issues or provide a diagnosis. If you are tracking life challenges that you are unable to cope with we will do our best to signpost you to support sites and encourage you to seek medical advice.
MyArkeo is here to help you know yourself better.
We're here to change the way we think about what it means to be fit to include tracking mental fitness in the same way we do our physical fitness.
For more information on our EULA please click here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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