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'Food as medicine' means using food to prevent or fight disease

NuTrak

by NuTrak Health, LLC

What is it about?

'Food as medicine' means using food to prevent or fight disease. NuTrak shows you how with a personalized diet that targets your health goals.

App Details

Version
2.7.2
Rating
(4)
Size
36Mb
Genre
Health & Fitness Medical
Last updated
August 21, 2024
Release date
April 9, 2024
More info

App Screenshots

App Store Description

'Food as medicine' means using food to prevent or fight disease. NuTrak shows you how with a personalized diet that targets your health goals.

For years, the medical world has known that diet is a major risk factor for chronic diseases like high blood pressure, depression or cancer. They’ve also known that diet can treat, prevent or even reverse diseases.

What’s been missing is a user-friendly solution to make that happen. Until now.

NuTrak translates ‘Food as Medicine’ into clear goals and trackable results. You build a customized diet based on your personal health goals. Whether you have medical conditions or not, we can help you get on a healthier path.

NuTrak combines all your health conditions and diets into one single diet. All the expert recommendations and restrictions. All the nutrient profiles. All the rules. All the foods. Everything.

Then just track the food you eat. NuTrak analyzes your tracked food against your optimal diet. Onboard tools help you adjust the foods you eat to meet those goals.

Created by a Registered Dietitian and a Registered Nurse, NuTrak teaches you how tweaking your diet can improve your health. We help you understand food as medicine and make it easy to incorporate into your life.

And don’t let a personalized diet intimidate you. Even moderate compliance is a win. The more you do, the greater the health benefits.

NUTRAK CAN HELP IF YOU HAVE:
- Multiple medical conditions like high cholesterol,
high blood pressure, obesity, or depression
- Multiple lifestyle diets like vegetarian, healthy gut or
weight loss
- A mix of medical and lifestyle diets like heart
disease, cancer, vegetarian and healthy gut diets
- Special nutritional requirements with diets like a
vegetarian, pregnancy or breastfeeding diet and
want to make sure you’re meeting your nutritional
goals
- Trouble achieving your diet goals and want to
ANALYZE your intake to figure out what's wrong
- Questions about your exact goals so you know if
your diet is as healthy as you say it is

Optimizing your health with food is an organic lifestyle trend that can help set you up for a healthier life. And although a generally nutritious eating plan is smart, we can improve on a one-size-fits-all diet. Personalized nutrition based on your conditions and lifestyle is the targeted approach that gives you more precise health results.

Nutrak approaches things differently. We don’t tell you what foods to eat, or give you a meal plan. Instead, we help you understand which foods to add or exchange in your current diet to ease you into a healthier lifestyle.

Here's how NuTrak works:
1. Build your custom diet:
• Choose all your medical conditions like high blood
pressure, diabetes, depression
• Choose all your lifestyle diets like vegetarian,
breastfeeding, healthy gut, weight loss

2. Track your food:
• Voice log, scan or enter text to log what you eat
• Time saving tools help you log quickly & accurately

3. Analyze your diet:
• Learn what's derailing your diet and how to fix it
•. On board AI tools help you learn to adjust your diet

4. Check your Trends over time:
• Analyze your diet to see if adjustments are effective
• Correlate health markers with diet changes

Give with us: Food is our focus so we're contributing 10% of our profits to Feeding America and the Hunger Project, two charities whose goals align with ours. Join us and be a part of something bigger.

Membership Terms:
• Manage your subscription from your app
• Auto renew membership is billed monthly
• You must cancel at least 24 hours prior to end of
subscription to prevent auto renewal
• Your payment will auto renew until you cancel
• No partial month reimbursements
• Cancel and delete data from account in app

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