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Nutrient Tracker: Fish

Enjoy 2 to 3 fish meals/week for healthy brain, vision, muscle, heart, circulation, and child development using this beautifully designed (no Internet required) independent healthy diet tool compiled and edited by GMC-registered Dr Lindy van den Berghe, BMedSci, BM, BS

Enjoy 2 to 3 fish meals/week for healthy brain, vision, muscle, heart, circulation, and child development using this beautifully designed (no Internet required) independent healthy diet tool compiled and edited by GMC-registered Dr Lindy van den Berghe, BMedSci, BM, BS

Nutrient Tracker: Fish

by First Line Medical Communications Ltd
Nutrient Tracker: Fish
Nutrient Tracker: Fish
Nutrient Tracker: Fish

What is it about?

Enjoy 2 to 3 fish meals/week for healthy brain, vision, muscle, heart, circulation, and child development using this beautifully designed (no Internet required) independent healthy diet tool compiled and edited by GMC-registered Dr Lindy van den Berghe, BMedSci, BM, BS. This highly illustrated tool also provides essential nutritional knowledge for a heart healthy diet and recommended advice about eating fish with very high, high, and moderate mercury content to support diet planning for health, wellness, and fitness and protection from disease.

Nutrient Tracker: Fish

App Details

Version
1.4
Rating
(1)
Size
32Mb
Genre
Health & Fitness Food & Drink
Last updated
March 9, 2017
Release date
June 27, 2014
More info

App Screenshots

Nutrient Tracker: Fish screenshot-0
Nutrient Tracker: Fish screenshot-1
Nutrient Tracker: Fish screenshot-2
Nutrient Tracker: Fish screenshot-3
Nutrient Tracker: Fish screenshot-4

App Store Description

Enjoy 2 to 3 fish meals/week for healthy brain, vision, muscle, heart, circulation, and child development using this beautifully designed (no Internet required) independent healthy diet tool compiled and edited by GMC-registered Dr Lindy van den Berghe, BMedSci, BM, BS. This highly illustrated tool also provides essential nutritional knowledge for a heart healthy diet and recommended advice about eating fish with very high, high, and moderate mercury content to support diet planning for health, wellness, and fitness and protection from disease.
Fish are an important source of omega-3 fat and vitamin B12, which are both play crucial roles in development of the brain and nervous system in the fetus during pregnancy. Check out and compare the nutrients provided by 100 fish and track those you eat as part of your recommended 2­­–3 4oz portions of a variety of fish each week.
The app charts and enables you to monitor their nutritional contribution to your diet in terms of calories and % recommended daily allowance (%RDA) or amount of protein, fat (including saturated, monounsaturated, polyunsaturated, omega-3 and cholesterol), calcium, iron, potassium, sodium, and vitamins A, B9 (folate), B12, C, D, E, and K.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, zoomable using the pinch screen function, and viewable in portrait and landscape.
Specially edited and designed for iPhone, iPad, and iPod screens.

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