Simple application that lets you calculate your 1 repetition maximum
One Rep Max
by Yuriy Stelmakh
What is it about?
Simple application that lets you calculate your 1 repetition maximum.
App Store Description
Simple application that lets you calculate your 1 repetition maximum.
For example, let's say you can lift 225 pounds 6 times when you bench, with this application you can determine that your 1 repetition maximum is approximately 261 pounds.
Provides you with 1 rep max, as well as 2,3,4 and 5 rep max amounts.
-> Select weight lifted
-> Select number of repetitions performed
-> See your rep maximum
Very easy to use and simple interface.
Suggestions? Email: yuriy128@gmail.com
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.