pain free club

a recovery club

8 step recovery process

floss | roll | move | flow | food | think | live | dance

100+ videos - simply apply into your daily life

1 on 1 support messaging using the app
 

Note regarding Apple Health:
 
The app integrates with Apple Health to show your daily activity - distance, steps, activity and energy to help you better achieve your goals.
 
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
 
Workout metrics can be shared with the coach to better design your workout schedule.

 
DISCLAIMER:

The pain free club holds no accountability or liability for any injuries or pain you may experience. All videos are for educational purposes only and users are fully responsible for their own actions.