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After 5 weeks of exercise you are able to make the plank for 4 minutes
Plank - 4 minutes
by Bo Kalvslund
What is it about?
After 5 weeks of exercise you are able to make the plank for 4 minutes.
App Screenshots
App Store Description
After 5 weeks of exercise you are able to make the plank for 4 minutes.
Four days of practice - three days' rest. 5 weeks of intensive training of the core body that gives a nice sixpack.
Challenge your friends on Twitter or Facebook.
Page with push ups - where you can make from 1 - 100 push ups - animation and sound as you make push ups.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
