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Revitalize and ground your mind in 30 seconds through mindful breathing

Revitalize and ground your mind in 30 seconds through mindful breathing

pondr.

by Josh Adamous
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What is it about?

Revitalize and ground your mind in 30 seconds through mindful breathing.

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App Details

Version
1.0
Rating
NA
Size
16Mb
Genre
Health & Fitness Lifestyle
Last updated
October 6, 2017
Release date
October 6, 2017
More info

App Store Description

Revitalize and ground your mind in 30 seconds through mindful breathing.

Enjoy a break from your busy life!

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“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again." – Thich Nhat Hanh

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