A complete full body workout in 4 minutes with Quick 4 AKA The World's Fastest Workout
Quick 4 Minute Workout - Tabata
Get a complete full body workout in only four minutes with Quick 4.
What is it about?
A complete full body workout in 4 minutes with Quick 4 AKA The World's Fastest Workout. Anytime. Anywhere. No equipment necessary.
Quick 4 Minute Workout is FREE but there are more add-ons
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$1.99
Unlock All
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$0.99
Unlock Tracker
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$0.99
Unlock Videos
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$0.99
Unlock Voice Overs
App Screenshots
App Store Description
A complete full body workout in 4 minutes with Quick 4 AKA The World's Fastest Workout. Anytime. Anywhere. No equipment necessary.
The 4 Minute Workout is perfect for busy people. It’s based on the popular Tabata Protocol, a regimen used by Japanese Olympic athletes. High-Intensity Interval Training (HIIT) is scientifically proven to be as effective as a trip to the gym in much less time.
Features:
+ The basic 4 Minute Workout routine
+ Earn Achievements and stay motivated
In-app purchases:
+ HD videos with exercises performed by a certified personal trainer
+ Sound and voice cues to guide you through the exercise
+ Track your body weight and workouts
Quick 4 was built by an award-winning team of app developers and fitness professionals. You can always contact the team for support at support@tinyhearts.com
Check out our other app, 7 Minute Workout - Quick Fit, for more full-body workout routines.
If you want to get in touch with us you can reach us on Twitter @getQuickFit
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