Quovi: Running Training Plans

Stop guessing and start training smarter! Quovi is your personal AI running coach. Leveraging evidence‑based insights, Quovi creates personalized training plans tailored to your goals, current fitness level and lifestyle. Whether you’re training for your first 5K or aiming for a marathon, our AI adapts your plan as you progress so you stay motivated and injury‑free.

Core Features
• AI‑powered personal coaching. Receive customized training plans and make adjustments based on your performance, schedule and preferences.
• Mixed‑modality training. Run, cycle, swim, strength train, do yoga, pilates, hike or walk with seamless cross‑training support.
• Adaptive plan adjustments. Reschedule long runs or shift your event date without missing a beat; our AI helps re-align your training plan .
• Garmin & Apple Health integration. Connect your Garmin or Apple Watch for automatic activity sync and complete fitness insights.
• Interactive chat with Coach Q. Ask questions anytime and get research‑backed guidance through our AI chat system.
• Comprehensive progress tracking. Monitor workouts and goal adherence in one place; celebrate milestones and stay on track.

Subscription Information
• A Quovi subscription is required to use and enjoy full access to core features and content. All new users will have access to a free 3 day trial. If you choose a Quovi subscription, payment will be charged to your Apple Account at confirmation of purchase. The subscription will automatically renew unless turned off in your Apple Account settings at least 24 hours before the current period ends.

Important Information
• General wellness only. Quovi is intended for fitness and wellness purposes and does not provide medical advice
• Age & location requirements: You must be at least 13 years old and located in the United States or Canada to create an account.
• Sensitive data: If you connect Garmin or Apple Health, you consent to our processing of activity metrics (e.g., distance, heart rate) solely to deliver your coaching experience; we do not sell or license sensitive health data

Terms of Service: https://www.quovi.app/terms-of-service
Privacy Policy: https://www.quovi.app/privacy-policy