When it comes to weight loss not all exercise is created equal
Ray Kelly's Ultimate Weight Loss
What is it about?
When it comes to weight loss not all exercise is created equal. In this App, Exercise Physiologist Ray Kelly provides you with a personalised 4 week training program based on the latest research in weight loss. You simply complete a number of basic tests and you will then be provided with a comprehensive program that will ensure you reach your weight loss goals. You can view the program within the context of a day, week, or month, with speeds, reps, sets and weights all provided based on your testing results.
App Screenshots
App Store Description
When it comes to weight loss not all exercise is created equal. In this App, Exercise Physiologist Ray Kelly provides you with a personalised 4 week training program based on the latest research in weight loss. You simply complete a number of basic tests and you will then be provided with a comprehensive program that will ensure you reach your weight loss goals. You can view the program within the context of a day, week, or month, with speeds, reps, sets and weights all provided based on your testing results.
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