Stop treating sleep like a chore and start managing it like an investment with REMbank
REMbank - Deposit Better Sleep
What is it about?
Stop treating sleep like a chore and start managing it like an investment with REMbank!
App Store Description
Stop treating sleep like a chore and start managing it like an investment with REMbank!
REMbank introduces a unique concept: view your sleep deficit as a debt balance. Every hour of missed sleep adds to your debt, visually motivating you to prioritize recovery.
Key Features:
* Track Your Debt: Easily log your sleep duration, wake times, naps, notes, and quality tags. REMbank automatically calculates your cumulative sleep debt.
* Earn Sleep Credits: Get rewarded for meeting your sleep goals, performing wind-down activities, and maintaining consistency. Turn good habits into tangible progress!
* Wind-Down Activities: Prepare for restful sleep with built-in activities like Guided Breathing, Screen-Free Timers, and Journaling – all while earning credits.
* Manual & HealthKit Logging: Log sleep manually or sync seamlessly with Apple Health to import your existing sleep data.
Unlock REMbank Premium to Supercharge Your Recovery:
* Advanced Stats: Dive deep into your sleep patterns with detailed charts (Trends, Debt Curve), a Calendar Heatmap, and Tag Frequency analysis. Understand what affects your sleep.
* Sleep Score: Get a daily score (out of 100) reflecting your sleep quality, consistency, and debt level. Watch it improve over time!
* Sleep Consistency Planner: Analyze your sleep timing variance and get personalized recommendations to build a healthier, more consistent sleep schedule.
* Smart Alarm: Wake up gently during your lightest sleep phase within your preferred window, based on your current sleep score.
* Full History & Data Export: Access your complete sleep and credit history, and export your data.
* Exclusive Card Tiers: Achieve high Sleep Scores to unlock unique visual themes for your sleep debt card.
Whether you're aiming for peak performance, recovering from inconsistent nights, or simply want to understand your sleep better, REMbank provides the tools and motivation you need.
Download REMbank and start investing in your sleep health today!
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.