Sleepr: Better Sleep Habits

Sleepr: Your Sleep Habits Builder for a Restful Night

Struggling to get a good night’s sleep? Sleepr is here to help you build better sleep habits with personalized reminders and expert-backed strategies. Designed to fit seamlessly into your daily routine, Sleepr guides you toward healthier sleep patterns, so you can wake up feeling refreshed and energized.

Key features:
- Personalized Notifications: Get timely reminders to wind down, helping you create a consistent bedtime routine.
- Blue Light Avoidance: Receive alerts to reduce screen time and minimize blue light exposure before bed.
- Optimal Sleep Environment: Set the perfect sleep temperature with guided recommendations for a cozy, restful night.
- Healthy Sleep Habits: Avoid late-night eating and caffeine with reminders tailored to your schedule.
- Track Your Progress: Monitor your sleep habits over time and see how small changes lead to big improvements.
- Sleep Music: Hit the play button before bed to promote better sleep with our preloaded sleep music.

Why Sleepr?

Poor sleep can affect your mood, productivity, and overall health. Sleepr empowers you to take control of your sleep with simple, actionable steps. Whether you’re dealing with insomnia, irregular sleep patterns, or just want to improve your rest, Sleepr is your go-to companion for better sleep hygiene.

How It Works:

1. Set your sleep goals and schedule.
2. Receive notifications to wind down, adjust your environment, and avoid sleep disruptors.
3. Build lasting habits with daily guidance and progress tracking.

Some features within the app require an additional subscription. When you purchase a subscription, please be aware of the following:
- Payment will be charged to Apple Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable


Subscriptions available (charged ONLY after your 7-day free trial):
- ANNUAL - $39.99/year
- MONTHLY - $6.99/month

Start your journey to better sleep today with Sleepr—because a great day begins with a great night’s sleep.

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Privacy policy: https://sleeprapp.com/privacy