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RM Calculator(BP.SQ.DL)

This app allows you to calculate Max and RM for the Big 3 (Squat, Bench Press, Deadlift)

This app allows you to calculate Max and RM for the Big 3 (Squat, Bench Press, Deadlift)

RM Calculator(BP.SQ.DL)

by KEITA SHOJI

What is it about?

This app allows you to calculate Max and RM for the Big 3 (Squat, Bench Press, Deadlift). By calculating RM, you can determine the appropriate weights for various set combinations based on your Max weight. You can also track your progress and visualize your daily growth. Additionally, you can convert between lb and kg. This app covers almost all the calculations needed for strength training!

App Details

Version
1.1
Rating
NA
Size
5Mb
Genre
Health & Fitness
Last updated
January 17, 2025
Release date
January 13, 2025
More info

App Store Description

This app allows you to calculate Max and RM for the Big 3 (Squat, Bench Press, Deadlift). By calculating RM, you can determine the appropriate weights for various set combinations based on your Max weight. You can also track your progress and visualize your daily growth. Additionally, you can convert between lb and kg. This app covers almost all the calculations needed for strength training!

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