Running for Weight Loss for iPad: training plan, how-to-lose-weight tips by Red Rock Apps

The only indoor running app in the App Store specially designed for weight loss. Make your running serve your goals!
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TRAINING PROGRAM:
- a unique program of interval training specially for weight loss. A ready-made 2-month training plan with 3 workout days a week;
- combination of walking, running and sprint for top results in less time;
- 3 program options for various levels: ideal both for beginners and 10K aces.

EASY WORKOUT MODE
- audio instructions to each training;
- detailed running statistics;
- easy access to music, audio books and podcasts right from the app;
- calorie counting;
- manual editing of workouts.

STAY MOTIVATED
- dozens of tips on running, healthy nutrition and lifestyle;

SHARE ON FACEBOOK & TWITTER
- share your achievements, running stats and even routes with your friends.
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Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.