Selenium Counter & Tracker for Healthy Food Diets

Vegans, people on hemodialysis and people with HIV may have low selenium levels. This may impact male fertility, pregnancy and the thyroid, all of which require selenium. Selenium also provides antioxidant protection from DNA damage and is associated with a lower risk of certain cancers (prostate, lung, bladder, skin, oesophageal, gastric), coronary heart disease and dementia. Excessive selenium intake has occasionally been fatal.
Count, track, chart, monitor and control the selenium provided by foods in your diet. Use the count and organiser tools to keep a daily record and bar chart illustration of the selenium in μg and %RDA (Adult Daily Recommended Dietary Allowance) provided by 250 heart healthy foods, 55 popular "not heart healthy" foods, and foods you choose to add to the counter in the quantities you’ve eaten.
With around 200 photos and really useful within-app links to essential nutritional knowledge for health and 250 heart healthy foods (including heart-healthy scores), the app also provides invaluable information to support all types of diet.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait.