SEREN: Your 2-Minute Path to Calm
SEREN. - Anxiety Relief
What is it about?
SEREN: Your 2-Minute Path to Calm
App Store Description
SEREN: Your 2-Minute Path to Calm
When anxiety hits, you don’t need another lecture about self-care — you need relief. Now.
SEREN delivers science-backed calm in under 2 minutes — whether you’re in a meeting, on a train, or lying awake at 3 AM.
No fluff. No meditation courses. Just immediate tools that actually work when panic strikes.
What You’ll Experience
• Instant Relief – Go from racing heart to steady breath in 120 seconds
• Take Back Control – Stop feeling hijacked by your own mind
• Build Confidence – Know you can handle whatever comes
• Sleep Better – Finally quiet the thoughts keeping you awake
• Live Fully – Stop avoiding what triggers your anxiety
How It Works
Guided breathing that syncs with your nervous system.
Grounding techniques that bring you back to the present.
Physical resets that release tension instantly.
Everything works offline, right when you need it most.
No account. No tracking. Just you and the tools to reclaim your peace.
Premium subscription required.
Science-based techniques. Works offline. Always in your pocket.
IMPORTANT DISCLAIMER:
SEREN is designed as a wellness tool and is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please contact emergency services or a crisis helpline immediately.
LEGAL
Terms of Use: https://daifukund.github.io/seren/terms.html
Privacy Policy: https://daifukund.github.io/seren/privacy.html
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