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SEREN. - Anxiety Relief

SEREN: Your 2-Minute Path to Calm

SEREN: Your 2-Minute Path to Calm

SEREN. - Anxiety Relief

by Nathan Douziech

What is it about?

SEREN: Your 2-Minute Path to Calm

App Details

Version
1.0
Rating
NA
Size
11Mb
Genre
Health & Fitness Lifestyle
Last updated
October 10, 2025
Release date
October 10, 2025
More info

App Store Description

SEREN: Your 2-Minute Path to Calm

When anxiety hits, you don’t need another lecture about self-care — you need relief. Now.

SEREN delivers science-backed calm in under 2 minutes — whether you’re in a meeting, on a train, or lying awake at 3 AM.
No fluff. No meditation courses. Just immediate tools that actually work when panic strikes.

What You’ll Experience
• Instant Relief – Go from racing heart to steady breath in 120 seconds
• Take Back Control – Stop feeling hijacked by your own mind
• Build Confidence – Know you can handle whatever comes
• Sleep Better – Finally quiet the thoughts keeping you awake
• Live Fully – Stop avoiding what triggers your anxiety

How It Works
Guided breathing that syncs with your nervous system.
Grounding techniques that bring you back to the present.
Physical resets that release tension instantly.

Everything works offline, right when you need it most.

No account. No tracking. Just you and the tools to reclaim your peace.

Premium subscription required.
Science-based techniques. Works offline. Always in your pocket.

IMPORTANT DISCLAIMER:
SEREN is designed as a wellness tool and is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please contact emergency services or a crisis helpline immediately.

LEGAL
Terms of Use: https://daifukund.github.io/seren/terms.html
Privacy Policy: https://daifukund.github.io/seren/privacy.html

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