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SkiFit8

Get ready for skiing this winter with the 8 minute SkiFit8 programme

Get ready for skiing this winter with the 8 minute SkiFit8 programme

SkiFit8

by BeFitApps
SkiFit8
SkiFit8
SkiFit8

What is it about?

Get ready for skiing this winter with the 8 minute SkiFit8 programme. A short intense video based training programme for all levels of skier.

SkiFit8

App Details

Version
1.0
Rating
NA
Size
7Mb
Genre
Health & Fitness Sports
Last updated
September 22, 2015
Release date
September 22, 2015
More info

App Screenshots

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SkiFit8 screenshot-1
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App Store Description

Get ready for skiing this winter with the 8 minute SkiFit8 programme. A short intense video based training programme for all levels of skier.

Developed and tested in Chamonix by the clinical specialists at La Clinique du Sport, SkiFit8 provides an exercise programme ideal for the the busy skiing enthusiast. This workout is designed to be done in the home or in the gym and require no specialist equipment.

Follow Neil as he leads you through the 8 minute workout which includes strength, endurance, core, balance and coordination exercises to develop all round fitness for skiing.

Improve your skiing performance, protect yourself against injury, develop correct movement patterns, strength, endurance, balance and coordination with SkiFit8.