Solar: AI Health Optimization

A holistic health app for your Apple Watch.

Whether you want to boost energy, improve fitness, or optimize for longevity, Solar understands your habits and needs, and guides you towards achieving your goals.

Lifestyle Scores:
See how your daily habits stack up over time and shape key health areas.

Personalized Action Suggestions:
Share your health goals with Solar Coach and get practical steps for building effective, lasting habits.

AI Health Assistant:
Ask anything, anytime, and get intelligent, personalized answers based on your unique health patterns.

Daily Health Insights:
Start and end your day with clear, actionable insights that connect your sleep, activity, and recovery.

Smart Food Logging:
Snap a photo of your meal and instantly get a breakdown of macros, nutrients, and overall food quality.

Device Tracking:
Sync seamlessly with Apple Health to track sleep, recovery, heart rate variability, and more — all in one place.