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Soldier Cardio Fitness Trainer

Hello Soldiers and Fitness Nuts

Hello Soldiers and Fitness Nuts

Soldier Cardio Fitness Trainer

by Polemics Applications LLC
Soldier Cardio Fitness Trainer
Soldier Cardio Fitness Trainer
Soldier Cardio Fitness Trainer

What is it about?

Hello Soldiers and Fitness Nuts! Create it, do it, log it.

Soldier Cardio Fitness Trainer

App Details

Version
1.1
Rating
NA
Size
13Mb
Genre
Health & Fitness Sports
Last updated
July 29, 2016
Release date
April 16, 2014
More info

App Store Description

Hello Soldiers and Fitness Nuts! Create it, do it, log it.

This app helps you create a cardio routine and shouts out exercises as you perform them. The basic idea is to perform a random set of exercises from your selection for a number of rounds with a rest period between rounds. We track your time, rest periods and callout your next exercise. At the end of your workout you can log your progress.

Your workout is completely customizable including:
-Your choice of 23 exercises
-Number of rounds
-Number of exercises in a round
-Number of seconds performing each exercise
-Number of seconds rest between rounds

Bonus Reference Section: Our 23 exercises come from the Army Physical Readiness Training manual. Don’t know what an Alternating Quarter Turn Jump is? No problem, check out our section with pictures, descriptions and performance points.

Disclaimer:
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