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Sparta Meditation

App that supports and guides you a specific meditation technique called Sparta Meditation

App that supports and guides you a specific meditation technique called Sparta Meditation

Sparta Meditation

by Rick Yost
Sparta Meditation
Sparta Meditation
Sparta Meditation
$2.99 in the App Store

What is it about?

App that supports and guides you a specific meditation technique called Sparta Meditation. The technique is taught at several veteran programs geared at helping veterans through the transition into civilian life and assist in controlling PTS.

Sparta Meditation

App Details

Version
1.3
Rating
NA
Size
27Mb
Genre
Lifestyle Health & Fitness
Last updated
July 2, 2018
Release date
June 19, 2018
More info

App Screenshots

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Sparta Meditation screenshot-1
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Sparta Meditation screenshot-3

App Store Description

App that supports and guides you a specific meditation technique called Sparta Meditation. The technique is taught at several veteran programs geared at helping veterans through the transition into civilian life and assist in controlling PTS.

Just as the Navaho warriors fresh from the battle would go to the hidden canyon to chant and meditate around the fire, just as the Viking sought time in the smoking hut to cleanse his soul, warriors throughout time have found that they MUST transition from the fight before reclaiming their place among family and community.

Many have their combat, their battle that leaves a wound that can not be seen. It can impact a person in a negative way. This app and the regular practice of meditation is about healing those wounds.

Several veteran and first responder programs use this technique. One of them, The Sparta Project, attempts to replicate the thoughtful transition that the Navaho and Vikings knew was so critical to the warrior.

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