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Strength Maxing

Strength Maxing is an iOS app based on the 5/3/1 program for building strength

Strength Maxing is an iOS app based on the 5/3/1 program for building strength

Strength Maxing

by Zachary Carey

What is it about?

Strength Maxing is an iOS app based on the 5/3/1 program for building strength. It tracks your 1RM across four core lifts (squat, bench, deadlift, overhead press) and provides structured workouts with calculated training weights, AMRAP sets, and progress tracking. Features include routine scheduling, rest timers, and detailed lift history graphs.

App Details

Version
1.4
Rating
NA
Size
1Mb
Genre
Health & Fitness
Last updated
October 17, 2025
Release date
October 7, 2025
More info

App Store Description

Strength Maxing is an iOS app based on the 5/3/1 program for building strength. It tracks your 1RM across four core lifts (squat, bench, deadlift, overhead press) and provides structured workouts with calculated training weights, AMRAP sets, and progress tracking. Features include routine scheduling, rest timers, and detailed lift history graphs.

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