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A

STRONGher Fitness

by BH App Development Ltd
iPhone iPad
FREE in the App Store

What is it about?

A. Wright Fit STRONGher Fitness & Mobility Program. A customized fitness experience for women, all from the convenience of an app!

App Details

Version
7.3.0
Rating
NA
Size
36Mb
Genre
Health & Fitness
Last updated
August 29, 2017
Release date
January 17, 2017
More info

App Screenshots

App Store Description

A. Wright Fit STRONGher Fitness & Mobility Program. A customized fitness experience for women, all from the convenience of an app!

Amanda Wright, Certified Strength and Conditioning Specialist (CSCS), is your virtual trainer. Program includes a customized Periodized strength training and mobility program with full length videos. For 3 levels: Body Weight (Beginner), Dumbbell (Intermediate) and Barbell (Advanced).

The Periodized program includes:
--6 Week Muscular Endurance Focus
--6 Week Hypertrophy Focus
--6 Week Strength Focus
--6 Week Power Focus
--6 Week Recreational Fitness Focus

Get it for FREE in the App Store
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