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Texas Method Strength Calculator

No more fiddling with spreadsheets and print outs at the gym

No more fiddling with spreadsheets and print outs at the gym

Texas Method Strength Calculator

by Wide Swath Research, LLC
Texas Method Strength Calculator
Texas Method Strength Calculator
Texas Method Strength Calculator

What is it about?

No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep maxes, for a 6-week Texas Method strength cycle. The app also makes it easy to keep track of where you are in the cycle and how you've progressed from cycle to cycle.

Texas Method Strength Calculator

App Details

Version
1.01
Rating
(10)
Size
8Mb
Genre
Health & Fitness
Last updated
April 20, 2016
Release date
April 26, 2015
More info

App Store Description

No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep maxes, for a 6-week Texas Method strength cycle. The app also makes it easy to keep track of where you are in the cycle and how you've progressed from cycle to cycle.

This general purpose, 3 day per week, strength program has been used by many to add some serious weight to their bench press, shoulder press, deadlift and squat. If you're looking for a simple, yet effective lifting program, the Texas Method is likely for you.