TAKA FC

COMBINING SOCCER + HIGH INTENSITY INTERVAL TRAINING (HIIT)

Starting your fitness journey has never been easier than with the TAKA FC app. We have combined soccer drills with high intensity interval training (HIIT) to bring you a series of short workouts with lots of variety. Whether you're a seasoned soccer player, someone looking to improve their speed, footwork and skills, or you just want to be lean and more healthy, this app is for you.

The perfect solution for soccer and high intensity interval training at home or anywhere on the road. TAKA FC is the first fitness app that combines high intensity fitness workouts, with soccer drills. You will find programs to improve speed, strength, quickness, and agility while at the same time helping you get into the best shape of your life.


WHAT YOU CAN EXPECT FROM THE TAKA FC SOCCER AND HIGH INTENSITY TRAINING (HIIT) APP

- Total Body Workouts
- Increased Stamina
- Workouts at Home
- Train with a Soccer Ball
- Get Into the Best Shape of Your Life

TAKA FC APP FEATURES

Personalized Plan
Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

Wearable integration
Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Check-ins
Gain complete insights around your overall performance with easy check-ins and real-time updates.

Progress
Stay on top of your progress with powerful analytics.

Plans to choose from
Go ahead and choose from multiple fitness plans that complement your fitness goals and requirements.

OUR HIGH INTENSITY TRAINING (HIIT) APP OFFERS YOU

- Strengthen Your Core
- Increase Strength
- Increase Speed
- Increase Stamina
- Lose Fat

OUR SOCCER TRAINING APP OFFERS YOU

- Develop Quicker Feet
- Increase Soccer Skills
- Increase Dribbling Skills
- Build Soccer Muscle Memory


PLUS! We donate 10% of our profits to athletes in underserved communities around the world helping to provide more access to the game they love.


TAKA FC is your personal soccer and high-intensity fitness training app.
Get in the best shape of your life while freshening things up with soccer skills.


More information:
www.takafc.com
Instagram @takafitclub


Note regarding Apple Health:

App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along.

Workout metrics are shared with the trainer to better design your workout schedule.

DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.