Intervals - HIIT Builder Lite

Use HIIT Builder Lite to manage your High Intensity Interval Training. Create custom workouts. Your workout is stored on your device. There is no need to create an account and we don’t ask for any personal health data.

HIIT Builder Lite uses large fonts and contrasting colors to make it easy to see where you are in an exercise.

Each workout can be completely customized. You can have each exercise interval be the same length or you can modify each interval’s length to get exactly what you need from the exercise.

HIIT Builder Lite is the ad-supported version of HIIT Builder. The ads are provided by Google and may be specifically targeted towards the user. Full-screen ads are shown before and after each workout. Banner ads are shown during a workout. Please review our Privacy Policy.

Thoughts, concerns, suggestions? We're always trying to improve. Please email us at info@hiitbuilderapp.com