Thay Oliveira

Thay Oliveira: Fitness, Nutrition & Jiu-Jitsu Programs.

Thay Oliveira is a Brazilian Jiu-Jitsu Black Belt and certified personal trainer bringing you a complete platform for physical fitness, conditioning, and structured nutrition.
The app is designed to help you:
Build consistency in your workouts.
Stay accountable with your nutrition.
Support personal growth through structured training.
Improve performance in Jiu-Jitsu, strength, and mobility.
Access tailored meal plans to support fitness goals (non-medical)

Whether you’re a beginner or an advanced athlete, you’ll find expert-led training, progressive routines, and weekly challenges to keep you motivated.