You are using an outdated browser. Please upgrade your browser to improve your experience.
The 30 Day Push Up Challenge

Push-ups are quite possibly one of the best upper-body exercises

Push-ups are quite possibly one of the best upper-body exercises

The 30 Day Push Up Challenge

by Stefan Roobol
The 30 Day Push Up Challenge
The 30 Day Push Up Challenge
The 30 Day Push Up Challenge

What is it about?

Push-ups are quite possibly one of the best upper-body exercises. They build muscle, strength and endurance. Plus, they have the added bonus of not requiring any equipment other than your own body weight. This workout will build your upper-body strength in just 30 days and you’ll get the bragging rights of doing 60 push-ups in one day (or even more!).

The 30 Day Push Up Challenge

App Details

Version
3.1
Rating
NA
Size
9Mb
Genre
Health & Fitness
Last updated
January 2, 2019
Release date
December 12, 2016
More info

The 30 Day Push Up Challenge is FREE but there are more add-ons

  • $0.99

    For Beginners

  • $0.99

    Push Up Variations

  • $0.99

    60-Day Push Up

  • $2.99

    Full Bundle

App Screenshots

The 30 Day Push Up Challenge screenshot-0
The 30 Day Push Up Challenge screenshot-1
The 30 Day Push Up Challenge screenshot-2
The 30 Day Push Up Challenge screenshot-3
The 30 Day Push Up Challenge screenshot-4
The 30 Day Push Up Challenge screenshot-5

App Store Description

Push-ups are quite possibly one of the best upper-body exercises. They build muscle, strength and endurance. Plus, they have the added bonus of not requiring any equipment other than your own body weight. This workout will build your upper-body strength in just 30 days and you’ll get the bragging rights of doing 60 push-ups in one day (or even more!).

Take the 30 Day Push Up Challenge this month and get those big ripped arms you always wanted, simply by doing push up exercises every day for a month.

The beauty of a push-up is that it doesn't only targets your upper body but also your legs and 90% of the muscles in your body. It simple engages the muscles in your body in a synchronized way.

Take up the 30 Day Push Up Challenge to reveal your strongest upper body ever!

A 30-day challenge to improve your lifestyle, health, to get fit and live a more fulfilling and balanced, as well as thriving life that you may also teach your kids and other loved ones.

Features:
- Records training progress automatically
- A total of 5 challenges
- Create your own challenge
- Increases exercise intensity & difficulty step by step
- Keep track of your best attempts for each push up exercise
- Multiple Push-Up workout plans suitable for beginners and intermediate

Surpass your fitness goals by following this 30-day push-up challenge that'll transform your body. Download now!

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.