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30 Day Push Up Challenge - Arm & Bicep Workouts

Use the 1 Month Push Up Challenge app to exercise your arms and chest

Use the 1 Month Push Up Challenge app to exercise your arms and chest

30 Day Push Up Challenge - Arm & Bicep Workouts

by Charles Vanderhoff
30 Day Push Up Challenge - Arm & Bicep Workouts
30 Day Push Up Challenge - Arm & Bicep Workouts
30 Day Push Up Challenge - Arm & Bicep Workouts

What is it about?

Use the 1 Month Push Up Challenge app to exercise your arms and chest! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to build muscle and burn fat!

30 Day Push Up Challenge - Arm & Bicep Workouts

App Details

Version
24.1.6
Rating
(14)
Size
24Mb
Genre
Health & Fitness Utilities
Last updated
July 26, 2017
Release date
August 18, 2015
More info

30 Day Push Up Challenge is FREE but there are more add-ons

  • $2.99

    Push Up Challenge Pro

App Screenshots

30 Day Push Up Challenge - Arm & Bicep Workouts screenshot-0
30 Day Push Up Challenge - Arm & Bicep Workouts screenshot-1
30 Day Push Up Challenge - Arm & Bicep Workouts screenshot-2
30 Day Push Up Challenge - Arm & Bicep Workouts screenshot-3
30 Day Push Up Challenge - Arm & Bicep Workouts screenshot-4

App Store Description

Use the 1 Month Push Up Challenge app to exercise your arms and chest! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to build muscle and burn fat!

FEATURES:
- 30 days of push up exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month push up challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge

INCLUDED PUSH UP EXERCISES:
- Regular Push Ups
- Wall Push Ups
- Knee Push Ups
- Wide Arm Push Ups
- Diamond Push Ups
- Elevated Push Ups
- Clapping Push Ups
- T Push Ups
- Hindu Push Ups
- Plyometric Push Ups
- Handstand Push Ups

Support
If you experience issues with the 1 Month Push Up Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.

Disclaimer:
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