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The Seven Minutes Exercise is the best and quickest way to get fit, all it takes is around 7 minutes each day
The Seven Minutes Exercise
by JOhn Lyons
What is it about?
The Seven Minutes Exercise is the best and quickest way to get fit, all it takes is around 7 minutes each day.
App Store Description
The Seven Minutes Exercise is the best and quickest way to get fit, all it takes is around 7 minutes each day.
Just follow this simple exercise routine, all you need is a bit of space something to step up on, and you are ready to go.
This app keeps track of every time you complete the exercise, so you can keep your fitness on track.
Features a very easy to see timer, full explanations for the exercises, picture guide, audio signals and more.
One app works on your iPad, iPhone and iPod Touch.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
