The - Shift app is a curated selection of practices inviting you to make intuitive choices about mood, energy, mindset, and whole health
The — Shift
What is it about?
The - Shift app is a curated selection of practices inviting you to make intuitive choices about mood, energy, mindset, and whole health. Cultivate awareness in your daily life through meditation, practical ritual, dietary guidelines, yoga and movement. Using all the senses of the body, The - Shift allows you to experiment with multiple ways of connecting to yourself and to the world around you.
App Screenshots
App Store Description
The - Shift app is a curated selection of practices inviting you to make intuitive choices about mood, energy, mindset, and whole health. Cultivate awareness in your daily life through meditation, practical ritual, dietary guidelines, yoga and movement. Using all the senses of the body, The - Shift allows you to experiment with multiple ways of connecting to yourself and to the world around you.
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