Stress is not always caused by situations
Thought Buddy
by Integrated Health Information Systems Pte Ltd
What is it about?
Stress is not always caused by situations. Often people create their own stress by having negative thinking.
App Screenshots
App Store Description
Stress is not always caused by situations. Often people create their own stress by having negative thinking.
Negative thoughts do not only lead to unpleasant feelings, they also reduce the quality of your performance and undermine your working and social relationships with other people. They are also commonly associated with many psychological disorders. Hence, it is important that the negative thoughts are challenged. "Thought Buddy" is an app which helps you manage unhelpful thoughts and build a helpful thinking style.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.