The best time to wake up is after 4, 5, or 6 sleep cycles
When Go To Sleep
by Pawel Wroblewski
What is it about?
The best time to wake up is after 4, 5, or 6 sleep cycles
App Store Description
The best time to wake up is after 4, 5, or 6 sleep cycles
in REM phase when brain is more active.
The calculated time is not accurate, only suggestive.
How to use:
Enter the time when you want to wake up
and the app will calculate a good time when to go to sleep
or
enter the time when you go to sleep
and the app will calculate a good time to wake up.
Tap on the background to stop and play the background animation.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.