WorkoutForge

Take control of your training. No gimmicks—just real results.

Built for lifters who know what they’re doing, this app ditches the fluff and gives you full control. Whether you're chasing strength, size, or performance, this is your all-in-one tool to plan, track, and evolve your workouts like a pro.

Why serious lifters love it:

• Customize everything
Create your own workouts from scratch. Tailor exercises, sets, reps, and weight—right down to each individual set.

• Log it your way
Track what actually happened. Record real reps, finished sets, and track your true progress—not just a plan.

• Visualize your gains
See your performance grow over time. Charts let you analyze weight or volume progression for each exercise.

• Save full workouts
Track calories burned and session frequency. Everything gets stored and charted to help you stay consistent.

• Health App sync
All your workouts are sent straight to Apple Health, so your fitness data stays in one place.

• Supersets made simple
Build advanced routines with superset support built in—no workarounds needed.

• Measure what matters
Record essential stats like weight, height, and body fat—plus detailed muscle group measurements for physique monitoring. Lean mass is calculated automatically.

• Stay consistent with deloads
Set custom deload reminders based on your training cycle—get notified after a set number of weeks to take a break and recover smart.

• iCloud backup
Switch devices or reinstall without losing a thing—your progress follows you.

Train hard. Track smarter. Stay in control.