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Workouts - TrainingDay

The application for training sessions anywhere: in the gym, at home or on the street

The application for training sessions anywhere: in the gym, at home or on the street

Workouts - TrainingDay

by Oleg Ladyka
Workouts - TrainingDay
Workouts - TrainingDay
Workouts - TrainingDay

What is it about?

The application for training sessions anywhere: in the gym, at home or on the street.

Workouts - TrainingDay

App Details

Version
1.2.2
Rating
NA
Size
50Mb
Genre
Health & Fitness Sports
Last updated
December 14, 2024
Release date
January 20, 2021
More info

App Screenshots

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App Store Description

The application for training sessions anywhere: in the gym, at home or on the street.
• Usability interface
• Can be used by novice athletes, as well as professionals and coaches.

The main features of the program:
• Create / Delete / Modify workouts;
• Create / Delete / Modify exercises for training;
• Changing the order of exercises in training;
• Pre-installed exercises with a detailed description of the exercise;
• Ability to set for exercise in training: number of approaches, number of repetitions, weight;
• Search exercises, filter by muscle;
• Save and view completed workouts;
• Monitoring the progress of training;
• Ability to set a reminder for training;
• Ability to set a target for gaining / reducing weight;
• Weight control: week, 2 weeks, month, two months, half a year, year;

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