May 28, 2012
AppAdvice has once again teamed up with Banzai Labs in order to offer you a chance to win one of 30 promo codes for Dream Inducer ($0.99) for iPad, iPhone, and iPod touch. Using the same concept of brainwave entrainment as apps designed to improve cognition or relaxation, Dream Inducer is able to influence much more realistic and profound dream experiences. The app provides 11 ambient sounds and five different REM sleep programs, including a lucid dreaming option, that contain multiple sequences focused on different brainwave stimulation, such as inducing creativity. What is brainwave entrainment? It's the process of using audible or visual stimuli to change a person's brainwaves, which are related to certain actions and capabilities, through the means of synchronization.
- Delta waves are less than or equal to four hertz, and associated with deep sleep.
- Theta waves are between four and seven hertz, and associated with drowsiness.
- Alpha waves are between eight and 13 hertz, and associated with relaxation.
- Beta waves are between 13 and 30 hertz, and associated with high alertness and focus.